Hello!  My name is Karla Koehl. 

 

I am a fitness enthusiast, wife, mother of two teenage daughters, and a W.I.T.S. certified personal trainer.  I enjoy running with friends, working out with my husband, salsa dancing, traveling, camping, and playing pickleball!

 

I started my personal fitness journey in 2006, and I have not looked back.  Since 2017 I have worked with adults, young and old.   I am committed to helping people achieve their health and fitness goals.