Certified Fitness Instructor; Certified Indoor Cycling
Mind + Body = Proprioception
People Who Don't Know Me, Think I'm Quiet. Those Who Do, Wish I Was.
Peggy is a Martial Artist, Yogi and Barre obsessed. She loves teaching workouts that stress focus and technique, allowing her to hone in on your Proprioception, your Mind Body awareness. As an instructor, these are the skills she uses to help you achieve the best version of yourself; and in the process, teach you a lot about yourself.